Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (High Energy) Ceramic Length: 30cm

Length: 30cm

The tiny Sawyer Micro Squeeze Water Filtration System fits comfortably in the palm of your hand

Peanut butter 30g: Roasted peanut

The Flow Flask 120 (120g carbohydrate capacity) is intended for shorter training sessions and events

Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (High Energy) Ceramic Length: 30cmCouscous and Vegetables in Cajun Spices Freeze dried meal Lightweight at only 195g Long shelf life Serves 1 Easy to prepare, just add boiling water Ingredients: Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0. 9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt,