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Press and Row Station with adjustable starting point: allows for different size users and also provides a variety of exercises including Bench Press
medius and minimus
Sweat-Tested & Battle Proven
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XM Pro Slam Balls 06lbs FS120 Press and Row Station withXM Pro Slam Balls 06lbs The Xtreme Pro Slam Ball is a great conditioning tool for all fitness levels that works the entire body with explosive, functional training movements. Also known as dead balls, slam balls feature a dead bounce and dont roll away. The hard shell, made of thick rubber, is designed to be used against rubber surfaces in high velocity impact exercises such as throwing. Advantages to using a slam ball over free weights include
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