Masoor Lal Size:500g salmon-pink pieces that cook even

salmon-pink pieces that cook even faster than whole masoor and turn velvety-soft within minutes

which is part of why spicy food has long been considered thermogenic in traditional Indian dietary wisdom

Badi Ilaichi Hariom is premium black cardamom (Amomum subulatum)

and Oats each contributing something the others do not

Masoor Lal Size:500g salmon-pink pieces that cook evenMasoor Lal, whole red lentils, is one of the fastest cooking pulses in the Indian kitchen, a quality that has made it the dal of choice on busy weeknights for generations. Hariom Masoor Lal delivers premium quality whole red lentils, naturally reddish brown in their unhulled form, with a mild, slightly earthy flavour that turns soft and comforting once cooked. Red lentils are nutritionally efficient: they deliver a strong dose of plant protein and