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Gentle Years Yoga is an authentic traditional Hatha yoga practice that has been modified to be chair based
full body mobilisation
My Hatha Yoga class is suitable for a range of physical abilities and levels of experience in yoga including those new to yoga and complete beginners
Presented in a beautiful brass and glass frame with a velvet hanging ribbon
Yoga Day at Netherby Hall, Longtown, Cumbria. 6th September 2026 11am-4.30pm Gentle Years Yoga is anFollowing last year's Yoga workshops at Netherby Hall, I have extended the time we have together to allow you to relax even more and fully immerse yourself in the practices of yoga, physical yoga movements and postures (asana), breath practices (pranayama), meditation, full relaxation( Savasana)and experience an amazing Gongbath too. The workshop includes a light lunch and drinks throughout the day. Netherby Hall is simply stunning with beautiful
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