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Aert’s resume and experience is unmatched and this is quite apparent in his teaching and instruction
Double Hook
Follow Your Opponent Movement In The Opposite Direction And Punches
paired together seamlessly so that you can recruit them into your toolbox right away
The Complete Line Drill Manual by Duane Ludwig Fighter_Duane Ludwig Aert’s resume and experience isWith tips for boxing, kickboxing, and more, Duane Ludwig shows you how to build real skill with line drills for all levels Duane Ludwig has fought at the elite levels of muay Thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Footwork line drills help you create rhythm, movement, and timing skills that can pay huge dividends in sparring and fighting Combine punches and kicks as Duane shows you how to
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